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The resources below will arrive in your inbox (or spam! Do check there if you sign up but don’t receive your first email).

There are 5 in total.

They will arrive every 3 days so you have time to view them. I understand how your spare time is valuable and don’t want to take up too much of this precious time.

What you’ll receive:

How to dress for success for all seasons and temperatures.

I get asked about this a lot in Winter and Heat waves. I’ve created a handy visual guide so you know exactly what to do.

How many layers does your baby need for sleep when it’s 25°C versus 16°C?

Is a sleep bag always required?

If using a sleep bag … what tog is suitable for them at what temperatures?

How to create a sleep sanctuary in 5 steps … so your baby sleeps calmly, comfortably and safely.

My top 5 tips to create the best sleep environment for your little one to sleep soundly (and yours … as these work for adults too!)

The 5 signs of fatigue so you can know exactly when your baby needs to go for a nap.

Could you be trying for a nap too soon or too late and working against your little one's body clock?

This picture sheet will help you understand your baby’s sleepy signs in a Goldilocks approach. What is too early, too late … and just right.

My insider sleep consultant “Cheat Sheet” of awake times and sleep needs depending on age

This can be the “secret ingredient” to great daytime sleep.

Using awake windows and sleep pressure is how you get sleep transitions quick and quiet. See what you I’d expect your little one to manage for their age.

Is it what you are using?

Is it time for an increase or a decrease?

My checklist of why your baby isn’t sleeping through the night yet

What is stopping your little one sleeping longer stretches of sleep?

See the most common reasons I’ve found in my experience.

One of these changes could be the key to transforming your baby’s sleep.

After receiving your emails, if you still feel overwhelmed, or confused as to why your little one's sleep is so disturbed, or you know you would benefit from a personalised step-by-step approach to make the changes to better sleep … get in touch.


You can arrange a free no obligation 15-minute call so I can learn all about your baby’s sleep and confirm if I can help. I can explain in more detail how I work, and what expectations you can expect during your two or three week package. You can also ask lots of questions so you can make a decision if you’d like to work together.

Past clients reflections on getting individualised step-by-step guidance and support:

To see more testimonials from mum’s and dad’s of all ages, and multiples go to
https://www.flutterbysleepconsultancy.com/testimonials/

From my family to yours

Lynsey x

Flutterby Sleep Consultancy