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The resources below will arrive in your inbox (or spam! Do check there if you sign up but don’t receive your first email).

There are 5 in total.

They will arrive every 3 days so you have time to view them. I understand how your spare time is valuable and don’t want to take up too much of this precious time.

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What you’ll receive:

How to dress for success for all seasons and temperatures.

I get asked about this a lot in Winter and Heat waves. I’ve created a handy visual guide so you know exactly what to do.

How many layers does your baby need for sleep when it’s 25°C versus 16°C?

Is a sleep bag always required?

If using a sleep bag … what tog is suitable for them at what temperatures?

How to create a sleep sanctuary in 5 steps … so your baby sleeps calmly, comfortably and safely.

My top 5 tips to create the best sleep environment for your little one to sleep soundly (and yours … as these work for adults too!)

The 5 signs of fatigue so you can know exactly when your baby needs to go for a nap.

Could you be trying for a nap too soon or too late and working against your little one's body clock?

This picture sheet will help you understand your baby’s sleepy signs in a Goldilocks approach. What is too early, too late … and just right.

My insider sleep consultant “Cheat Sheet” of awake times and sleep needs depending on age

This can be the “secret ingredient” to great daytime sleep.

Using awake windows and sleep pressure is how you get sleep transitions quick and quiet. See what you I’d expect your little one to manage for their age.

Is it what you are using?

Is it time for an increase or a decrease?

My checklist of why your baby isn’t sleeping through the night yet

What is stopping your little one sleeping longer stretches of sleep?

See the most common reasons I’ve found in my experience.

PLUS: FREE access to my full library of resources from new-born to toddler.
One of these changes and documents could be the key to transforming your baby’s sleep.

After receiving your emails, if you still feel overwhelmed, or confused as to why your little one's sleep is so disturbed, or you know you would benefit from a personalised step-by-step approach to make the changes to better sleep … get in touch.

You can arrange a free no obligation 15-minute call so I can learn all about your baby’s sleep and confirm if I can help. I can explain in more detail how I work, and what expectations you can expect during your three week package. You can also ask lots of questions so you can make a decision if you’d like to work together.

Past clients reflections on getting individualised step-by-step guidance and support:

Hiring Lynsey to help us was the best investment I have ever made. I literally couldn't believe it. My husband could now help with nap and sleep time, my son was breastfeeding much better than he ever did and I felt so much calmer and better.

Since the training our whole family are benefiting. I’m happier, more patient and fun because I’m not constantly exhausted. My little one is happier and seems to be learning so much more because because he’s more rested. My other little boy is happier because he gets one to one mummy time when my youngest naps and my husband is happier because he’s more rested. AMAZING!

She and her programme have given us back our sanity, our life and sleep!!!”

There are so many benefits to Lynsey’s work that I cannot list them all here but some that stood out for us were - a calmer baby, increased solid intake, Dad able to put baby down for nap/bedtime (not just Mum), and time as a couple in the evenings again.

We had experienced little to no success with so many other sleep programmes and suggestions in the past, that I was quite skeptical about this programme. How wrong was I?! Lynsey, I cannot thank you enough for literally changing our families’ lives. On day 2 of the programme, our little boy slept through the night for the first time in his life. We could not believe it. Me and my wife were both awake 2 hours before our little boy actually woke up, watching the baby monitor in amazement and shock

It’s lovely for me to now again wake up beside my hubbie.

Having been completely sleep deprived for almost a year and coming out the other side, I want everyone to know how much better it can be.

Sleep training with Lynsey has been an absolute game changer for us in terms of family life and how well we all are doing. The girls are thriving, happier, engaged, curious, funny & so obviously well rested. Now I can actually enjoy the rest of my maternity leave and my husband looks forward to finishing work & spending time with the twins & putting them to bed. In addition we can actually look forward to any future staycations without fretting about how or if the girls will sleep.

was skeptical! I read the reviews on this page, and actually thought no way! They can’t be real! But now I’m on the other side - they really are!

We didn't leave a review at the time but we often say that calling you was the best thing we ever did. It has changed our lives and our experience of parenting

My only regret is that I didn't do it earlier.