Contact me to arrange a free 15 minute no obligation chat to discuss your current sleep issues or to buy your chosen sleep package. I look forward to solving your sleep struggles, getting everyone sleeping well, and transforming your lives through the gift of independent sleep.
If you’re struggling with your little one’s sleep, and you want to make positive changes for them and you, then get in touch … I’d LOVE the opportunity to help you. Email, text, or press the “contact me” button below to arrange a free 15-minute call to see if I could help you.
If after our free call you wish to hire me … these are the next steps:
I would find out all about your personal sleep situation and your individual child in more detail by your answers to my sleep questionnaire.
I then create a plan just for your family based on what you answer including the tools to transform your youngsters sleep.
We would then have an hours phone call to talk though the plan (or in your home of you choose a “hold my hand package), where I educate you around sleep, discuss what changes I’m suggesting and why, and then guide you step by step through how to handle bedtime, night wakes, early mornings, nap times and short naps. If you’re requiring a night feed to be kept in, I can absolutely accommodate this into the plan too. You can still dramatically improve a baby’s sleep whilst still feeding during the night.
I also offer advice on where to place your feeds and meals, and we work on finding your child’s “sweet spot” in relation to awake time prior to sleep. This helps to ensure your little one is tired enough to get sleep easily and stay asleep long enough for the sleep they need, but without hitting overtiredness (the arch enemy of sleep!).
If you choose a half night or overnight package then you have me right there to guide you in person on night number one as extra.
I support everyone over the 2-3 weeks whilst you’re implementing the plan via phone calls, email and analysing your sleep log … this is the key to success!
All children respond differently to making changes with their sleep. I can explain what to expect and with a trained eye, and quickly spot when adjustments are required. This means progress occurs faster and this reduces unnecessary upset for you and your baby.
We book in calls to discuss progress and ensure you’re prepped for each step and ready for what’s ahead.
This reduces guess work for you. I create you a comprehensive plan that uses proven techniques, and you just follow it. You’d have unlimited email questions during your package as queries pop into your head as you’re navigating this transition … you have me right there to respond to them. It’s a huge help to have these answered and explained and frees up your time to concentrate on implementing the plan.
Once you have completed your package with me, I then provide you with all the continuation information you need to maintain your child’s sleep skills whilst undertaking milestones yet to come.
-Transitioning to 2 naps, to 1 nap or no naps
-Tips on combatting early morning wake ups
-How to handle illness
-Travel tips for holidays
-Ways to deal with daylight savings
-Going to nursery after sleep training
-Moving to a big kid bed – when and how
Then you can all relax around sleep.
Choosing to help my little girl learn to sleep independently was THE best parenting decision I’ve made to date. Many of past clients also feel this way and say so on their testimonials. Are you ready to take the leap? If so, get in touch … press the “Find out more” button under your chosen package.