Contact me to arrange a free 15 minute no obligation chat to discuss your current sleep issues or to buy your chosen sleep package. I look forward to solving your sleep struggles, getting everyone sleeping well, and transforming your lives through the gift of independent sleep.
If you’re struggling with your little one’s sleep, and you want to make positive improvements in their sleep for them and you … take the first step, get in touch. I’d LOVE the opportunity to help you go from sleep deprived to sleep revived …in just three simple steps:
Arrange a call. Email, text, or press the “contact me” button to arrange a free 15-minute call. You can explain your situation to see if I can help, and ask all those questions you may have before you commit to a buying a package.
Let me create a plan individualised to you and your baby’s specific needs so you have a step-by-step guide for each aspect of sleep. No guess work!
I’m here for you whilst you implement your plan. This is the “secret sauce” to success, and how I get such amazing results a short space of time. Every baby responds differently to changes. I’m right there adjusting things to make it easier for them and you.
When I made the changes, I felt like I transformed from dragging my sleep deprived heels like Eeyore from Winnie the Pooh …to standing proud like my childhood heroine She-Ra, having helped our little one learn to sleep so well. The effects of poor sleep had filtered through to my mood, and my relationships, consuming my days (and nights). The difference in two weeks was astounding… so much so I decided I wanted to empower other families to create such powerful results.
I have the solutions to the sleep problems you are living through.
How am I so confident?
I help people do this every day.
Don’t take my word for it.
Check out my testimonials page, the link is at the bottom of this screen. My past clients clarify the value of working with me much better than I. They have all been in yours shoes wondering if it’s really that life altering. It is.
Common themes you’ll read …
But, how do I do it?
I find out all about your personal sleep situation and your individual child by your answers to my sleep questionnaire.
I then create a plan just for your family based on what you answer including the tools to transform your youngsters sleep.
We would then have a call where I educate you around sleep, discuss what changes I’m suggesting and why, and then talk you through your plan step by step. I guide through how to handle bedtime, night wakes, early mornings, nap times and short naps. If you’re requiring a night feed to be kept in, I accommodate this into the plan too. You can still dramatically improve a baby’s sleep and still feed during the night.
I also offer advice on where to place your feeds and meals, and we work on finding your child’s “sweet spot” in relation to awake time prior to sleep. This helps to ensure your little one is tired enough to get sleep easily and stay asleep long enough for the sleep they need, but without hitting overtiredness (the arch enemy of sleep!).
I support you over the 2-3 weeks whilst you’re implementing the plan … this is the key to success!
I analyse a sleep log you fill in daily and advise on day-to-day planning and tweaks required if that’s the case. All children respond differently to making changes with their sleep. A book cannot respond to your individual child and adapt to their individual needs. I can. I explain what to expect, and equally with a trained eye, spot when adjustments are necessary. This means progress occurs quicker and reduces unnecessary upset for you and your baby.
We book in calls to discuss progress and ensure you’re happy with each step and ensure you’re ready for what’s ahead.
There’s no guess work for you. I create you a comprehensive plan that uses proven techniques, and you follow it. You have unlimited email support during your package. There are always questions that pop into your head as you’re navigating this transition … and you have me right there to answer them. This eliminates the constant overwhelming internal chat and second guessing yourself that comes when trying this solo. It frees up your time to concentrate on implementing the plan.
Once you have completed your package and your baby can sleep independently, I then provide you with all the continuation information you need to maintain your child’s sleep skills whilst undertaking milestones yet to come. For example:
-Nap transitions
-How to handle illness
-Travel tips for holidays
-Ways to deal with daylight savings
-Starting nursery after sleep training
-Moving to a big kid bed – when and how
Then you can all relax around sleep – bliss!
Choosing to help my little girl learn to sleep independently was THE best parenting decision I’ve made to date, and a lot of my past clients feel the same way.
If you’re struggling with your little one’s sleep, and you want to make positive changes for them and you, then get in touch … I’d LOVE the opportunity to help you. Email, text, or press the “contact me” to arrange a free 15-minute call to see if I could help and make the first step to better sleep.
Lynsey x
