You have come to the right place. You are not alone.
I work with parents like you, who are tired, frustrated and overwhelmed by their little one’s sleep. Their current situation is not working for them or their baby, nor is it sustainable … you want a roadmap out.
The problem is when you are exhausted, it’s hard to know what, when and how to adjust things to improve sleep. As a parent I understand time is precious and you want to maximise your time and energy to be the best you can be.
Together, we transform your little one’s sleep, so you can go from sleep deprived and shattered to feeling relaxed, rested and rejuvenated. You can all get the sleep you need to enjoy family life together.
Can I help you?
Do you feel:
If so … schedule an appointment for a free call with me to see if I can help you.
What would it feel like to no longer rely on feeding or holding your baby to sleep. To not have to replace the dummy what feels like hundreds of times a night?
To never have to make the slow risky transfer into the cot asleep and need the stealth mission out of the room to avoid a wake-up?
How amazing would it feel:
This sounds extraordinary and far-fetched, but it happens every day with the right guidance and support.
Want to learn more? Let’s talk. Make the first step towards better sleep by scheduling a free 15-minute call with me today.
Partnering with a sleep coach enables you to go from exhausted, overwhelmed, and despondent, feeling like you’re doing your baby a disservice … to rested, relaxed and revived, knowing that you are providing the best foundation for their life.
When I helped our little one learn to sleep independently, I felt like I transformed from dragging my sleep deprived heels around like Eeyore from Winnie the Pooh …to standing proud like my childhood heroine She-Ra.
Life feels more snuggly, colours become more vivid, your hearing relaxes as you are not on “high alert” all the time, and you have time to take in beautiful smells and savour your favourite foods again.
Past clients say:
“Seeing the development your little baby can achieve in such a short space of time is truly mind blowing.” Conor.
“Nighttime is no longer something we dread.” Philippa
“Life changing after the first night.” Danielle
“No upset at all at bed or nap times. Thank you thank you thank you. I am just so glad we took the plunge.” Jenni
“We are all happier and healthier for it.” Helen
“It has transformed all of our lives, relationships & most importantly Oliver! Lucy
“We now have FULL NIGHTS SLEEP each night and that is priceless!! We now have a happy little baby as well as a rested and happy mummy, daddy and big sister.” Donna
“It’s no exaggeration to say that our lives have been transformed.” Ed
“It has benefited every aspect of our family life. We have our evenings back. We are relaxed. I enjoy spending time with my babies. I have energy for them.” Sheikha
It has changed our lives and our experience of parenting. Debbie
Make this your reality. Contact me to schedule your free, no obligation call to learn more about how I can help you.
I understand how difficult it is as a parent. I make no judgement of other families when we speak, because I had similar struggles, and did most of the things you do to enable your baby to sleep.
Some of you are so attentive to your babies and have such ingenuity that you have created ways to get your baby to sleep that I never imagined. You have navigated sleep deprivation better than I, and have survived much longer than I with poor sleep. I am in awe some days.
There is no need to work so hard, or for it be as difficult as it is. It doesn’t have to be this way.
This is why I work with families. I provide education around sleep so you understand the changes required. A step-by-step plan to achieve your goals and the individualised intensive support to bring you success.
Why am I so confident in my ability to help your family?
How do you get started?
Schedule a free appointment with no obligations so I can learn about you and your family
What’s included in your customised sleep solution:
1.After hiring me, you provide me with details of your personal sleep situation and your specific child when you complete my sleep questionnaire. I use your responses to create an individualised plan on how you can transform each area of sleep.
2.I create your plan and we discuss it virtually. I give you information about sleep, discuss what changes I’m suggesting and why, and step-by-step guidance for bedtime, night wakes, early morning wakes, and naps. This gives clarity and confidence going into night one, and a clear path to follow to pave the way to results.
If you are requiring a night feed to be kept in, and some babies do need this. I factor this into the plan, so you know exactly what to do for feed wakes and none-feed wakes. This avoids confusion for your baby and leads to much longer stretches of sleep in the night, whilst also maintaining ample weight gain.
3.I support you whilst you implement your plan. Firstly whilst your little one learns how to sleep independently, and secondly whilst you gain confidence in maintaining these amazing new skills. This is the key to the success you see.
-We have follow-up phone calls for you to discuss progress, ask questions, and to talk through typical expectations at each point. I’ve got you!
-You can ask for as much advice as you need during our time together. If a question pops into your head you can ask. If your partner and you can’t decide what to do for the best, I can advise you based on my knowledge and experience. No more guesswork!
-I analyse your sleep log and look for trends to inform small adjustments required to speed up results.
All children respond differently to making changes with their sleep. I can respond to your individual child and adapt to individual needs.
4.Once you are enjoying a good night’s sleep. I give you education on how to maintain the amazing sleep skills when navigating times where sleep can be tested:
-Upcoming nap transitions
-Moving to a big kid bed
5.I also offer addition retainer support options for after we have completed our time together. You have the opportunity to have me on “on stand-by” for the next 3 or 12months for further questions, developmental leaps, blips due to illness or holidays etc.
If there are tweaks to a schedule required and you want advice, you have the support netting in place of a sleep consultant in your back pocket. You aren’t alone.
If you choose to hire me, I invest my time and energy into making your personal goals a reality. I have complete faith in your child’s ability to be able to sleep independently, easily, and well.
I work with you to open your eyes as to what your child can achieve.
I only take on a certain number of clients so I can give you intensive support. If you need more, it’s available.
If you are following your plan, but your little one needs more time, I understand that everyone learns at different paces … there is add on support available.
If there’s a delay in progress, we talk it through and investigate why. We figure it out and make adjustments suit you and your child to you reach your goals.
I’m open and honest with who I take on as clients, ensuring you are a good fit for me, just as you do with me. I want the amazing results for you, because I remember the difference it made to our lives. I see daily, the impact it makes to the families I work with … but it does take trust in me, your child and a willingness to commit to the changes required to see the results you want.
If you are ready to prioritise sleep, implement advice and make positive improvements in your little ones sleep … I’m here for you.
I understand this is a big decision, nothing is more precious than your child. I get that. I’m a parent too.
The methods I use are simple, yet effective. They are the gentlest way I have found to foster independence whilst you’re present in a supportive way, and seeing the improvements.
My past client reviews qualify the value of working with me far better than I. They have all been in your shoes wondering if what you want is possible.
“A friend recommended Lynsey and our first phone call Lynsey said “Orla will nap longer and sleep through the night” after a secret giggle thinking that this will NEVER happen, we decided to give it a go – WOW. I can’t believe we didn’t do this sooner!!! Jay.
“All I can say is she is an angel!! We read far too many books and programmes that have not made any difference, but she had our daughter sleeping through the night in 3 days! Our lives have been transformed and without any pain or suffering! Thank you so much for your calm, efficient and very caring service.” Bryony.
“When we asked Lynsey for help with our son Spencer we were at the end of our tether. He was 20 months old and still screaming the house down for hours through the night. Bad night after bad night meant we were also struggling to cope at work. Lynsey has been amazing, supportive, and ultimately changed everything for us. Spencer was a tough nut to crack but she never gave up and with her help neither did we!! Kim.
“All I can say is I am so glad I took that leap of faith-Lynsey made me feel so reassured and I began to see HUGE changes in Aiyla even from Night one.” Shakeela.
“Lynsey has the perfect balance of professionalism and warmth, communications have been so easy! The best thing we have done for both ourselves and our daughter has been to put our trust in flutterby sleep consultancy, our quality of life has improved dramatically now our daughter has learned to sleep! I can’t give a big enough heartfelt thanks to Lynsey for all of her guidance and understanding. For anyone who is struggling – this is the answer!” Stephanie.
“We couldn’t have done it without you Lynsey, thank you. Trust in Lynsey and her training plan and you won’t regret it.” Jess.
“Working with Lynsey has changed our lives, and that isn’t hyperbole! We signed up as a last resort. We figured we had nothing to lose as she couldn’t make things worse! In fact, she made them better than we ever dared hope.” Abbie.
“It’s been nine months since we used your service. We didn’t leave a review at the time but we often say that calling you was the best thing we ever did.” Debbie.
Want to know more?
Here’s what to do next:
Press the “contact me” button to send me a message
Email me at email@example.com
Bespoke plans for your individual child
Your success doesn’t just come from your individual plan, it’s from the detailed, personalised follow up you receive during the change.
I work alongside your wishes, and I meet your baby where they’re at. If you’re taking a gentler approach, navigating a sleep transition during our time working together, or your baby is taking longer to fully grasp the skills … that’s ok. I have absolute faith in your baby and will support you for longer until you do too.
This support was the key to being awarded a winner in the LUXE Life Parent and Baby Awards 2019.
Most families find my 3 weeks of phone and email support work perfectly to transform your littles sleep.
Some families prefer to book in some safety netting support for follow on support after we have finished. Sleep can change a lot over the months, there can be regressions, developmental leaps, illness and holidays. It reassuring to know I’m here if you need me after we have finished.
Other people find that first night of making changes daunting, preferring the reassurance of having me around virtually in person for guidance in real time by my “In person” packages with half or whole night support provided. See the services page for more information.
I honestly think this is the best money we have ever spent. I think she might have some sort of magical powers.
I was quite sceptical about this programme, before our initial contact with Lynsey. How wrong was I?! It is the best money we have ever spent.
I shouldn't have waited. The transformation was incredible and it only took a few days!